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Tag: therapy

Fears and Anxieties? Try This

January 15, 2017

Ever since I was 4, I had a fear of heights… … More Fears and Anxieties? Try This

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Internal Critic? Or Internal Guide?

December 22, 2016

Originally posted on Vantage Point Therapy:
Hey. You. You are worthless. You can’t accomplish anything. Nobody wants you. You have nothing to offer anyone. Have you ever had these thoughts? Everyone does at some point in their lives. For people who come to see me for therapy, sometimes they even say that these thoughts are…

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How Psychotherapy Can Help

September 27, 2014

Many mental health issues such as anxiety and depression respond even better to a combination of psychotherapy and medication, than psychotherapy or medication alone. … More How Psychotherapy Can Help

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How Psychotherapy Can Help

January 11, 2012

by Nate Prentice, LCSW and Emily Kahn-Freedman, LMFT If you are reading this, it is probably because someone suggested that you may benefit from talking with someone about what is bothering you.  Perhaps you have tried other avenues, including medication, but feel stuck and are interested in exploring other options.  How can “just talking” be … More How Psychotherapy Can Help

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