How to Stay Sober on New Year’s Eve – A Guide for Those in Early Recovery

Are you wondering how you will get through your first New Year’s Eve without drinking or drugs? These suggestions, based on my years of experience with people in early sobriety, may help you.. It is important to plan ahead of time for the holidays, because, like the proverb goes, “If you fail to plan, you … More How to Stay Sober on New Year’s Eve – A Guide for Those in Early Recovery

Mental Health Awareness Month seeks to reduce stigma

May is Mental Health Awareness month, established in an effort to help reduce the stigma that is so often still attached to the idea of having a mental illness or emotional problem. Too many people avoid getting help because they don’t want to be seen as “weak” or because they don’t want to talk about … More Mental Health Awareness Month seeks to reduce stigma