The Challenge: How an Exercise Program Changed Me
August 20, 2014
by Chris S., a Psych Choices client Exactly 51 days ago I decided that I would begin to work out again after about 2 months of barely exercising at all. During those 2 months I felt a lack of motivation and a lack of a good reason to exercise. After watching a motivating YouTube video … More The Challenge: How an Exercise Program Changed Me