It’s normal to feel let down after the holidays, but sometimes this time can trigger serious depression. There are some healthy choices you can make to help speed your recovery. … More Coping with Post-Holiday Depression
Is ADHD a disorder, or simply a set of traits that don’t match well with the demands of school and work? One “treatment” may be to help match the environment better to the individual. Medications may help people focus and think before they act; family therapy is often very helpful. … More Is ADHD really a “disorder”?
…by asking for help, you are one of the stronger ones. … More Reaching out for help: Why it’s hard, why you should do it anyway
Holidays and anniversaries are often especially difficult for people who are grieving. At holiday gatherings, grieving families may find it useful to honor the person who has died, for example by saying a few words of remembrance, even leaving an empty chair. … More Understanding Grief
